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The Best Countries for First Solo Travel for Women

By Aurelien Flynn|Published on Feb 14, 2025

Table of Contents

Best Countries for First Solo Travel

Introduction

First solo travel for women is no small feat, especially if it's your very first trip alone. Choosing the right destination is key—it ensures you'll feel safe, comfortable, and thoroughly enjoy the experience. Whether you're looking for picturesque landscapes, vibrant cultures, or a blend of both, this guide will walk you through the best countries for first-time solo female travelers.

These destinations are highly recommended by experienced solo female travelers for their safety, infrastructure, and welcoming atmosphere. Let's look at where you can take that exciting first step into solo travel!

Best Countries for First Solo Travel for Women

1. Your Own Country

Beginning your first solo travel as a woman by exploring safe destinations closer to home offers the ideal mix of comfort and new experiences, making it a perfect choice for beginners seeking practical solo female travel tips .

Pros:

  • Comfortable and culturally familiar.
  • Easy to communicate, no language barriers.
  • Accessible transportation and familiar currency.

Cons:

  • No “exotic” novelty of traveling abroad.
  • Certain areas may lack tourist infrastructure for solo travelers.

Highlight:

  • Taking solo day trips and weekend getaways in your own country builds the confidence to eventually go overseas.

2. Spain

Spain frequently ranks among the best countries for first solo travel for women, offering safe and diverse experiences for women. From the vibrant streets of Barcelona to the tranquil beaches of Costa Brava, it’s an ideal solo female travel destination that truly has something for everyone.

Pros:

  • Safe, tourist-friendly with extensive public infrastructure.
  • Vibrant cities like Madrid and historic landmarks like the Alhambra.
  • Affordable accommodation, from hostels to boutique hotels.

Cons:

  • Certain tourist-heavy spots may bring unwanted attention.
  • Learning basic Spanish can be helpful for navigating smaller towns.

Highlight:

  • Enjoy incredible food, bustling nightlife, and rich history—all with plenty of fellow travelers to meet along the way.

3. Australia

Australia’s breathtaking coastline, remarkable wildlife, and welcoming locals make it one of the best destinations for solo female travelers . Its blend of natural beauty and safety offers an unforgettable experience for women seeking their first solo travel tips and adventures.

Pros:

  • High safety record and English-speaking population.
  • Remarkable nature spots like the Great Barrier Reef and Uluru.
  • Plenty of hostels and group tours to connect with others.

Cons:

  • Expensive for flights and daily costs.
  • Large distances require logistical planning.

Highlight:

  • Sydney's iconic Opera House and Melbourne’s artsy vibe should be on your list!

4. Thailand

Thailand stands out as one of the most affordable first solo travel destinations for women, offering stunning beaches and a warm, welcoming atmosphere. It’s a top choice for women seeking safe travel and unforgettable experiences.

Pros:

  • Very affordable accommodations and food.
  • Friendly locals and a thriving backpacker community.
  • Stunning destinations like Phuket, Chiang Mai, and Bangkok.

Cons:

  • Tropical weather may not suit everyone.
  • Crowded tourist spots in peak seasons.

Highlight:

  • Take part in cultural activities like Thai cooking classes or relaxing yoga retreats!

5. United Kingdom (UK)

The UK, with its rich history and vibrant cities, is an excellent choice for first solo travel. Offering a mix of excitement and safety, it’s also one of the best places for solo female travelers seeking secure, wonderful adventures.

Pros:

  • English is widely spoken.
  • Safe cities like London, Edinburgh, and Oxford.
  • Incredible mix of urban vibes and countryside getaways.

Cons:

  • Costs for accommodation and transport can be high.
  • Weather may be unpredictable.

Highlight:

  • A solo stroll along the Scottish Highlands or exploring London’s museums will leave you enchanted.

6. Italy

Italy’s romantic charm and universal appeal make it a top destination for solo female travelers. With its safe and culturally rich cities, it’s an ideal choice for those exploring first solo travel in Italy.

Pros:

  • World-class art and architecture in Florence, Venice, and Rome.
  • Easy train networks for getting around.
  • Famous hospitality and amazing Italian cuisine.

Cons:

  • Touristy areas can be overwhelming in peak seasons.
  • May encounter occasional catcalling.

Highlight:

  • Sip espresso in a Roman piazza or indulge in authentic pizza in Naples—both unforgettable experiences.

7. Japan

Japan is one of the safest and most polite destinations for solo female travelers.

Pros:

  • Crime is almost non-existent, and public transport is efficient.
  • Unique cultural experiences from Kyoto to Tokyo.
  • Blends modern city life with peaceful Zen gardens.

Cons:

  • Language barriers in smaller towns.
  • Can be costly compared to other Asian countries.

Highlight:

  • Try exquisite sushi and explore traditional temples in the Land of the Rising Sun.

8. Singapore

Singapore is ideal for women looking for a clean, modern destination with a diverse culture.

Pros:

  • Extremely safe with English as a primary language.
  • World-class infrastructure for convenience.
  • Exciting food scene offering dishes from all over Asia.

Cons:

  • Fewer outdoor nature experiences compared to other countries.

Highlight:

  • Explore Gardens by the Bay—a true marvel of nature and technology.

9. Indonesia (Bali)

Bali is perfect for solo female travelers seeking both adventure and tranquility.

Pros:

  • Beautiful beaches, affordable accommodations, and spas.
  • Warm and welcoming locals.
  • Plenty of yoga retreats and wellness centers.

Cons:

  • Traffic and infrastructure can be challenging outside major areas.

Highlight:

  • Watch stunning sunsets over Uluwatu Temple or snorkel in Nusa Penida.

10. Nordic Countries

Sweden, Denmark, and Norway are among the safest and most gender-equal countries in the world, making them an ideal choice.

Pros:

  • High safety standards and excellent public transport.
  • Breathtaking natural beauty, from fjords to Northern Lights.
  • Lots of English speakers, even in small towns.

Cons:

  • Among the most expensive destinations.

Highlight:

  • Take a solo road trip through Norway’s fjords or visit Copenhagen’s colorful Nyhavn harbor.

11. New Zealand

New Zealand is a paradise for adventure-loving solo travelers.

Pros:

  • Thrilling activities like bungee jumping and hiking.
  • Friendly locals and strong safety reputation.
  • Compact size makes it easy to explore.

Cons:

  • Long-haul flights for most travelers.

Highlight:

  • Experience the jaw-dropping beauty of Milford Sound or the rolling hills made famous by the “Lord of the Rings.”

Why Destination of First Solo Travel for Women Matters

Your first solo trip is a milestone, shaping how you view this empowering travel style. By choosing from these destinations, you’re ensuring a safe, enjoyable, and unforgettable start to your solo travel adventures. If we had to crown one as the best? Start with your own country. It’s familiar, accessible, and provides a gradual way to build confidence before taking on international adventures.

Now is the time to plan your first solo adventure. Where will you go?